Staying informed, but don't immerse yourself in it to the point you aren't living life. Once you are aware of a situation, sure you can do a little research, then close the laptop and turn off the tv. Watching the constant repeated narrative is not good for the soul.
When we never step away, we become a product of the propaganda. People may not see it, but there is a fine line between our thoughts and thoughts they implant in our mind through repetition. Disengaging from the propaganda is the best way to reclaim your mind and enhance your critical thinking.
Much Love, Lynn
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