Friday, March 20, 2026

5000 Years of Bread and Suddenly Everyone is Allergic

A lot of people who think they have a bread or gluten sensitivity actually have issues with glyphosate (the main ingredient in Roundup), which is heavily sprayed on US wheat crops right before harvest. This chemical residue can disrupt gut health, worsen gluten-like symptoms and mess with digestion in ways that feel identical to gluten problems. 

I've seen this firsthand in Wellness Coaching sessions.  Clients who lived abroad (where glyphosate is banned or heavily restricted) ate bread/pasta freely without issues. Then they move to the US and suddenly bread wreaks havoc. Same person, same gut, different wheat source.

Try organic or imported options from countries that avoid this poison.  You might be surprised how "gluten" stops being the villain. It's often the chemicals, not the ancient grain itself.

Much Love,  Lynn 



Support the blog with a one-time tip: PayPal | Buy Me A Coffee 
Exclusive content & deeper dives: Patreon | SubscribeStar | Substack | Buy Me A Coffee
Join my FREE Pi Crypto team (cryptos are heating up!) → Pi Crypto
Stay connected: Telegram Channel Telegram Chat X Truth Social 

Thursday, March 19, 2026

Knowledge and Connections Can Be Bad for Health

Q.  Lynn, I was wondering what your thoughts are about missing Nancy Guthrie.  Also on 2/27 a retired Air Force general disappeared.  Very strange and curious what you think is going on?

A.  The disappearance of Nancy Guthrie, the mother of journalist Savannah Guthrie, feels far too targeted to be random and anyone who has read my work knows I don't believe in coincidence. She vanished from her Tucson home in the dead of night with clear signs of abduction.  There was blood evidence, a masked figure on security footage, and no signs of her leaving voluntarily. 

This happened right around the period when more Epstein-related documents and revelations were surfacing, including explosive details that could implicate powerful figures. Savannah Guthrie has long been in the mainstream media spotlight, and if her daughter (or family connections) had access to or shared sensitive knowledge from the files it would make perfect sense for shadowy forces to send a brutal message by targeting a family member.

The same pattern emerges with retired Air Force Major General William Neil McCasland, who disappeared from his Albuquerque home just weeks after Nancy Guthrie and amid ongoing scrutiny of military-intelligence ties to Epstein's network. McCasland commanded Wright-Patterson AFB often overlap with classified ops that intersect Epstein's world of elite blackmail and control. Leaving behind his phone, glasses, and other essentials doesn't scream "voluntary."  It does, however, scream "you know too much and tell us what you know."
These aren't isolated tragedies.  they're warnings to anyone digging too deep into the Epstein files and the elite networks they protect. The mainstream narrative pushes "ongoing searches," but the coincidences are too precise to be left to chance. The truth is being buried, one disappearance at a time.
Much Love, Lynn 
Support the blog with a one-time tip: PayPal | Buy Me A Coffee 
Exclusive content & deeper dives: Patreon | SubscribeStar | Substack | Buy Me A Coffee
Join my FREE Pi Crypto team (cryptos are heating up!) → Pi Crypto
Stay connected: Telegram Channel Telegram Chat X Truth Social 

Wednesday, March 18, 2026

Fasting Truth

Ever heard the buzz about a 72-hour fast sparking your body’s natural “cleanup” mode? It’s grounded in real science. 

After about 48–72 hours without food your body dives deep into autophagy. That is the self-recycling process where cells break down and renew damaged parts and clear out junk proteins. This natural reset helps dial down inflammation, sharpen metabolic health (think better insulin control), and support overall vitality. 

Recent studies show short-term fasting stresses cancer cells more than healthy ones, potentially boosting chemo or immunotherapy effectiveness and enhance immune response.  Fasting also reduces inflammation and promotes cellular renewal.

Always check with a doctor first, especially for longer fasts due to individual factors like electrolytes or existing conditions. Done safely, it’s a compelling way to tap into your body’s built-in healing mechanisms. 

Have you tried extended fasting? What benefits did you notice? Share below!

Support the blog with a one-time tip: PayPal | Buy Me A Coffee 
Exclusive content & deeper dives: Patreon | SubscribeStar | Substack | Buy Me A Coffee
Join my FREE Pi Crypto team (cryptos are heating up!) → Pi Crypto
Stay connected: Telegram Channel Telegram Chat X Truth Social 

Tuesday, March 17, 2026

Good Old United States of MK Ultra

The roots of MK Ultra can be traced back to the aftermath of war when governments began studying what we now call PTSD.  Scientists discovered something darker which was how fragile the human psyche can be when placed under the right pressures. A person's sense of reality and identity could be broken. What began as research into healing revealed methods for psychological manipulation, and for the evil elite an agenda was born.

As decades passed, the focus shifted from understanding the mind to influencing it. Early mass-marketing pioneers learned how to tie identity and emotion to consumer behavior. Campaigns were crafted to sell products and reshape culture itself. Habits, lifestyles, or political ideas represented freedom or progress. Governments became increasingly interested in controlling narratives during the Cold War era, recognizing that media could shape public perception more effectively than force. 

Parallel to this were controversial intelligence programs that explored psychological conditioning though chemicals (like LSD) and behavioral control. Institutions were willing to experiment with the limits of the human mind. The goal was often framed as national security, but the knowledge gained revealed how memories, emotions, and beliefs could potentially be influenced or disrupted.

Today we live in a world full of media, constant messaging, and highly targeted advertising. Every interaction feeds systems that learned how to push emotional buttons with increasing precision. That is why we constantly feel overwhelmed, divided, and unsure. Anxiety, depression, and disconnection have become widespread, leaving many people wondering why modern life feels so mentally unstable.

This truly is the culmination of decades of research and influence, and the outcome we see around us is not accidental. An emotionally reactive population is easier to guide, easier to market to and easier to control.  Real awakening is not about uncovering one secret, but about reclaiming the ability to think, question, and decide for oneself, rather than the perception you are thinking for yourself.  Definitely something to think on...

Much Love, Lynn 

Monday, March 16, 2026

Propaganda Machine is at Work

Propaganda remains one of the most powerful tools in modern conflicts by selective reporting, censorship and manipulation. In today's world it's harder than ever to trust what we see and hear, as governments and media on all sides curate narratives while scrubbing or banning things in the media.  

The current battle in the Middle East has the propaganda machine supercharged. It is obvious nations with big egos and high stakes refuse to admit setbacks, leading to aggressive control over public information to project unbreakable strength.

A prime example is the recent speculation around Is-real's Prime Minister whereabouts. Most recently he was absent from a key high-level security cabinet meeting which is something unprecedented. Social media exploded with claims of his death or disappearance, and a deepfake appearance with 6 fingers highlighted this. 

In this war of narratives an entitled leader's temporary MIA may mean nothing, or it could mean the war he provoked is the last war he will see.  I sense the later.  What do you think?

Regardless, let's just pray that at the end of whatever is happening peace will overshadow the evil that has been.

Much Love, Lynn 

Support the blog with a one-time tip: PayPal | Buy Me A Coffee 
Exclusive content & deeper dives: Patreon | SubscribeStar | Substack | Buy Me A Coffee
Join my FREE Pi Crypto team (cryptos are heating up!) → Pi Crypto
Stay connected: Telegram Channel Telegram Chat X Truth Social