Your real power move? Double down on clean, whole-food eating packed with veggies, proteins, and healthy fats, plus consistent vitamin D3 supplementation (aim for 2,000–5,000 IU daily, That is the real key to keeping your defenses rock-solid through the season.
Much Love,
Lynn
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Thankyou Lynn :)
ReplyDeleteI was wondering if you have come across the supplement NMN? It’s a naturally occurring chemical all our cells use to function and it’s the chemical that is reduced as a result of harmful foods/EMFs ect. I’m certain of its many benefits through my research, especially since I have now started taking it myself. But I was wondering whether you think it may also be beneficial to flush out or reverse any damage from toxins in vaccin-ations or other harmful substances in our modern world? I am a medical student in the UK, and in our first weeks as students we are all required to take the hepatitis B and MMR shot, and possibly BCG. Although it was a non negotiable requirement (a guy in my tutor group was not allowed to continue at the university when he refuse, )I still regret taking it.
PS. I haven’t mentioned since I discovered your blog months ago that I scoured both your old and new blog sites and I genuinely feel such a deep-rooted sense of trust, connection and intrigue with your intuition (on ALL topics) . Your work really resonates with me and has changed my perception and I truly value the wisdom and light you share. I working to strengthen my intuition and spirituality with aims of incorporating this in my future career.
Thank you so much for this. I will look into NMN and see what I can come up with.
DeleteQuick edit: didn’t mention it’s been 2 years since I’ve taken the shots now if that makes a difference
ReplyDeleteThat's great!
DeleteGood Morning, hope everyone is having an awesome fall and autumn season. I would like to know if you can give insight on the great lakes region of the USA. I remember a post where you mention the the great lakes region of the country was going to safe industrious, and some what safe guarded from the ever-changing situations. Do you still see this to be true is the great lakes region a place to keep in mind as the USA in confronted with so many things.
ReplyDeleteThanks!
Let me pull this topic for another post. Thanks for the question.
Delete