It’s hard to hear truth when you’re triggered. It’s even harder to stay objective in that moment. But I challenge you to pause and think: Why am I being triggered? What exactly is evoking this reaction?
If your response feels disproportionate to the situation, that’s a massive clue that something deeper is at play. It could be old wounds, unresolved pain or patterns that need attention. Ignoring this keeps you stuck. Facing it sets you free.
If you need help navigating this, please reach out for a coaching session!
Much Love, Lynn
If your response feels disproportionate to the situation, that’s a massive clue that something deeper is at play. It could be old wounds, unresolved pain or patterns that need attention. Ignoring this keeps you stuck. Facing it sets you free.
If you need help navigating this, please reach out for a coaching session!
Much Love, Lynn
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