As Christmas approaches full of extra sugar and low sunlight (vitamin D), it's easy to feel a bit off with low energy, bloat, or just not 100%.
Here's a simple natural reset I use ALL the time in my home: Mix ½ cup pure raw honey with 1 tablespoon cinnamon and 1 teaspoon turmeric into a golden paste. Take a spoonful 2-3 times a day (straight or in warm water with tea). These ingredients pack antioxidants and anti-inflammatory properties that support immunity, digestion, and overall wellness.
This tried and true combination will have you feeling better by the weekend! I keep some mixed and in the kitchen as this is shelf stable for quite some time. Happy health!
Much Love, Lynn
This tried and true combination will have you feeling better by the weekend! I keep some mixed and in the kitchen as this is shelf stable for quite some time. Happy health!
Much Love, Lynn
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