Wednesday, April 30, 2025

Natural and Homeopathic Options for Cataracts

Hi Lynn, I’m reaching out to see if you know anything about possible natural or homeopathic treatments for cataracts. I’d truly appreciate any help or insights you might be able to offer!
Cataracts cause a clouding of the eye’s lens.  They often root to aging, oxidative stress, or conditions like diabetes. Some people explore natural or homeopathic approaches to slow progression or support eye health. I'm not claiming to be a doctor, and always encourage folks to do their own research, BUT if you'd like to try a different approach, you may be interested in the following:  

Natural and Homeopathic Approaches to Cataracts
  • Cataracts are tied to oxidative stress, so antioxidants may help slow their development: Try Vitamin C and E which are found in citrus fruits, leafy greens, nuts, and seeds. Lutein and Zeaxanthin contain carotenoids and are found in kale, spinach, and egg yolks.  These support the eye’s lens. Zinc and Selenium are minerals that boost antioxidant enzymes and may protect eye tissue.
  • Certain herbs are thought to promote lens clarity or reduce oxidative damage.  Bilberry is packed with anthocyanins and may support eye health and night vision. Ginkgo Biloba improves circulation, potentially enhancing oxygen delivery to the eyes. Turmeric (Curcumin) offers anti-inflammatory and antioxidant benefits systemically.
  • Lifestyle practices such as avoiding smoking and alcohol are important as both increase oxidative stress. Managing blood sugars are critical for those who face a higher cataract risk.

DMSO and Cataracts
What is DMSO? Dimethyl sulfoxide (DMSO) is a solvent with anti-inflammatory, antioxidant, and tissue-penetrating properties. It’s FDA-approved for specific uses (like interstitial cystitis) but not for eye conditions (yet).  When I was first asked about cataracts, THIS is what came to mind and I wanted to share. 

Some alternative practitioners suggest DMSO could help by breaking down calcium deposits and protein that collects in the lens. DMSO penetrates the cornea to deliver nutrients or drugs to the eye. It also reduces oxidative damage through free radical scavenging. 

Application: Diluted DMSO (30-70% in distilled water or mixed with vitamin C) is used as an eye drop. Again, do your own research as it could cause eye irritation or damage, especially at high concentrations or if not diluted correctly.

Antioxidant-rich diets, herbs, and lifestyle changes support eye health and potentially slow cataract progression. DMSO is intriguing and effective, but you must use caution.

Much Love, 
Lynn 

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