Is Your Sweet Tooth Sabotaging Your Health? Sugar Poisoning

In the simplest form, let's break down sugar’s impact on the body.  Sugar in a baby’s brain? ADHD. In an adult’s brain? Dementia. From glaucoma in your eyes to cavities in your teeth, and even cancer in your body, sugar is the sweet villain.  The favorite indulgence of many folks might be stirring up more than just a quick energy boost.

Too much sugar fuels inflammation, spikes blood sugar (hello, diabetes), and keeps you tossing and turning with insomnia. Don't even get me going about how it impacts all the autoimmune issues people are facing. Sugar’s on a mission to turn your body into a medical drama, one candy bar or jug of soda at a time.

Consider saying no to that extra cookie. Moderation [or ideally elimination] might just keep your sweet tooth from biting you back!

Much Love, 

Lynn 

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