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I haven't used Oregano for years, but this may motivate me to include it and even add a little cinnamon to my coffee. All the other foods, herbs spices I us and love. Thanks Lynn!
ReplyDeleteYou are most welcome!
DeleteOil of oregano is a full spectrum antibiotic. It kills EVERYTHING, including the good stuff. Important to take a strong probiotic 3 hours later to repopulate the good bacteria in your gut. If you are super early in taking it, you can stop a cold or the flu in its tracks. Most people find it too strong so you can use gel caps (though you may have some oregano burps later). I don't mind it, but one way to make it palatable is to use it in a Greek Salad where typically oregano is used. I just add a few drops to my Greek salad dressing/vinegarette and add to the salad.
ReplyDeleteYes, oregano is great! If you prepare the veggie caps ahead of time put them in the fridge so the cap doesn't dissolve.
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